Quick Egg Regag
Thin Emirati regag bread cooked until crisp, topped with egg and a little cheese for a fast savoury breakfast or snack.
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Regag is a paper-thin Gulf flatbread cooked on a very hot surface. This home version uses a non-stick pan and adds egg for a satisfying quick meal.
Ingredients
- 180 g plain flour
- 330 ml water
- 0.5 tsp fine salt
- 4 eggs
- 80 g cream cheese or grated cheese (optional)
- 2 tsp zaatar (optional)
- 2 tsp ghee or neutral oil (for greasing the pan)
- 0.25 tsp black pepper
Step-by-step method
- Whisk the flour, salt and water together until very smooth and thinner than ordinary pancake batter. Rest for 10 minutes so the flour fully hydrates.
- Heat a large non-stick frying pan or crepe pan over medium-high heat. Wipe it with the thinnest possible film of ghee or oil.
- Pour a small ladle of batter into the centre and immediately spread it very thinly with the back of the ladle in widening circles. The layer should be almost translucent in places.
- Cook for 1–2 minutes until the top looks dry and the edges begin to lift. Crack one egg onto the surface and quickly spread it thinly over the bread.
- Season with black pepper and sprinkle with cheese or zaatar if using. Continue cooking for 1–2 minutes until the egg is set and the underside is crisp.
- Fold the regag in half or quarters while still in the pan, then transfer to a plate. The bread becomes crisper as it sits for a minute.
- Repeat with the remaining batter and eggs, wiping the pan lightly with oil only when necessary. Serve immediately for the best contrast between crisp bread and soft egg.


